Hello Friend- I am so glad you are here and have found this safe space. Here I will share about all things that I love which depending on the day could include family shenanigans, my pup Luna, my love for worship music, but especially wellness and my journey to try to gracefully heal my body as naturally as possible. There have been many bumps along the way and as a result  I like to say I am ¾’s crunchy. 

So who am I-

I am a wife and mama to three kiddos, well my oldest has just graduated college but she is still my kiddo. Fun fact- I met my husband in middle school- he is pretty camera shy though so you may not see him much on here. I am also a first time puppy mama to Luna and work in the healthcare field and am very much PRO-NURSE.

My journey with Histamine Intolerance and Mast Cell Activation Syndrome started many years ago, but it was in 2016 that things intensified greatly to a point I went searching for answers. My life depended on it. Up until that point I didn't feel well but was managing.

In 2016 I became very very ill after drinking a very concentrated form of a Kombucha drink. This started a cascade and domino effect of symptoms that have continued to this day. At the time I didn't know I was dealing with a histamine problem and neither did my doctors so it was a very frustrating process. It wasn't until 2017 when I figured it all out and began to get on the appropriate medications to help me manage my symptoms.

My goal with the Histamine Coach is to share everything I have learned to help you navigate this world of Histamine Intolerance and Mast Cell disorders which still has many unknowns in the medical field. 

I do provide 1:1 consultations to help prepare you for your appointments. 

I am a nurse practitioner but in this role I am NOT providing actual medical advice, will not be diagnosing or replacing your own medical team. I am here to help you prepare with general information so you do not have to go searching for it.

Ready to learn more? Contact me! 

Contact Me


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